Programs

Breathe. Move. Pay Attention. These three simple actions, natural and always available to us, provide potency to our vitality. They are the legs, and wings that take us into the three wolds within us - the physical, the subtle and the mystical. Join Jovinna on the peaceful landscape of The Horse Shoe Farm to slow […]

A working retreat for men who want to perform at a high level and live with depth, balance, and connection. The Integrated Man is a working retreat designed for modern men who are juggling careers, fatherhood, relationships, or the weight of daily life—but who also feel the quiet call to slow down, reconnect, and realign […]

Join us for a spacious four-day retreat designed to reconnect you with joy- not fleeting, but grounded, radiant joy that rises from within when you give yourself space to rest, release, and remember who you are. This is real, rooted joy- the kind that lives beneath the noise, the roles, and the responsibilities. Held on […]

An Invitation to Come Home to Yourself A 4-Day Immersion into Self Through The Elements - Fire, Earth, Water, Air, Spirit This 4 night/5day BEtreat is a space to remember who you are beneath the noise. Each day reconnects you with an elemental part of yourself — grounding in the body, igniting the spirit, flowing […]

This fall, escape to the serene beauty of The Horse Shoe Farm nestled in the Blue Ridge Mountains for a soulful journey into the five Koshas — the layers of being that guide us toward deeper self-awareness and inner harmony. The Experience: Led by Abica, owner and founder of The ST8, this retreat blends dynamic movement […]

Join Candace and Tymi for 3 nights for the Fall Equinox. Expect to be inspired & transformed through yoga (Vinyasa, Yin, Kundalini & our “Vindalini” fusion), sound healing, breath work, sacred cacao, labyrinth walks and a fire ceremony while luxuriating in the offerings on The Horse Shoe Farm. The Basics All of the Yoga, Sound, […]

Our soul’s highest purpose lives within the wisdom of our bodies. Your Embodied Self is a key to accessing that knowledge. Do you wonder how being embodied can support your life? In this three-day embodiment workshop, you will: Feel your own body’s intelligence Release energy blocked inside your body Open your heart beyond what you […]

Terrie Reeves & Suzanne Bergen invite you to take a trip with them to the farm to experience a fun-filled weekend of yoga, renewal, and community. "Unplug and take a journey of self-discovery with us." Our goal is to create a safe and sacred space for you to learn, to grow, and to be personally […]

In order to truly understand the dance, one must be still. And in order to truly understand stillness, one must dance. – Rumi If you can liberate the body then the heart-mind can follow. In this retreat, will we integrate the stillness of Buddhist mindfulness meditation with the moving meditations of the 5Rhythms®. The Buddha […]