The Grace of Allowing (Guest Hosted)
With Amara Pagano
February 12 - 14, 2027
Rest in the Current of Life
“If you don’t become the ocean, you’ll be seasick
every day.” — Leonard Cohen
There comes a time when we realize that it’s easier to move with the current than to fight against it. Allowing invites us into that realization—where struggle gives way to ease and we feel the quiet relief of knowing that life wants what is best for us.
Allowing is a return to the natural flow.
It softens the resistance held in your body, settles the drive to control, and invites you into attunement with the deeper current of existence. This orientation offers you permission to feel, to let go, and to be moved by what is.
This workshop invites you to …
Through guided movement and embodied exploration, this workshop offers a space to experience what it means to align with life—not in concept, but in the felt sense of your body. Here, ease becomes a source of power.
In this workshop, you’ll be supported to:
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- Soften resistance and rest in the flow of what is
- Allow your body to move naturally and express freely
- Meet intensity or uncertainty without shutting down
- Feel the shift from effort to ease, from contraction to connection
About the Leader
Amara Pagano
Amara has been teaching movement as a spiritual practice for over 30 years. Starting at a young age, she dove into her journey exploring movement as a healing art, while studying with Anna Halprin (Expressive Arts Therapy –Tamalpa Institute), and immersing in the work of Awareness through Movement, BodyMind Centering, Authentic Movement and Dance Therapy. […]
Learn more about Amara Pagano