Kimberly Thompson

Kimberly Thompson is the founder of White Flag Yoga and Wellness, and a guide on the lifelong path of “unbecoming”—helping others strip away the layers that block love, connection, and self-truth. A leader and long-time practitioner in long-term recovery yoga, Trauma-Informed Yoga, Somatic Experiencing, Kundalini, and Qi Gong, she integrates wisdom from many healing lineages. With over a decade of experience leading retreats and teaching both online and in person, Kimberly specializes in somatic release movement practices rooted in mindful movement, fascial release, and nervous system regulation. She has shared her work at the Sun Valley Wellness Festival, Treefort Music Fest, and beyond. Her teachings are devoted to guiding others from the self imposed prisons of shame, guilt, remorse and other self sabotaging behaviors. To learn more about White Flag and Kimberly visit https://www.whiteflagyoga.com/ or email directly at whiteflagyoga@gmail.com.