Lisa Murphy

RYT-200 & Certified Life + Healthy Aging Coach
Born in a small Iowa town where everyone dug their own dinner out of the soil, Lisa learned early that fresh food, fresh air, and moving your body cures most ills.

She parlayed an Actuarial Science degree into a high-flying corporate career—then ditched the boardroom for a global walkabout that landed her teaching yoga to Dubai’s royal family.

Now, 58 years young and based in Asheville NC, she mixes evidence-based practices with just enough woo woo to help her clients spark lasting habit change.

She loves leafy green vegetables, her two rescue poodles, and believes it’s never too early, or too late, to think about aging healthily!