The Integrated Man: Still Working. More Alive.

A working retreat for men who want to perform at a high level and live with depth, balance, and connection.

The Integrated Man is a working retreat designed for modern men who are juggling careers, fatherhood, relationships, or the weight of daily life—but who also feel the quiet call to slow down, reconnect, and realign with something deeper.

This isn’t about stepping away from responsibility. It’s about showing up with more presence. More clarity. More life.

Over four days at The Horse Shoe Farm, you’ll keep doing your “work” (whatever that may be)—but from a place that nourishes rather than drains. You’ll move your body, quiet your mind, and join a circle of men doing the same. Through breath, movement, reflection, and shared conversation, you’ll begin to experience what integration really means:
Success that doesn’t come at the cost of your soul.
Productivity and presence.
Still working. More alive.

During this BEtreat, The Horse Shoe Farm Steward, Jordan Turchin,  will walk alongside you as your guide. Drawing from his personal journey, trusted teachers, and a deep relationship with the land, he’ll offer practices and reflections that invite presence, connection, and grounded transformation. His calm, heart-led presence sets the tone for the BEtreat, helping to create a rhythm where each man can feel supported in his individual process while being anchored by the collective energy of the group.

The days are structured in the following way:

• Morning Flow (Before Work)
  • Session
  • Breakfast
  • Work Block
• Midday Recharge
  • Group Lunch
  • Optional Work Block and/or Activity
• Evening Integrations (After Work) 
  • Session
  • Group Dinner
  • Gathering

Sessions Will Include the Below Experiences:

• Breathwork
• Fire Ceremony
• Sound Bath Journey
• Hydrotherapy (sauna, cold plunge, contrast therapy)
• Sweat Lodge Ceremony
• Movement Practice
• Medicine Wheel & Walk Teachings
• Farm Contribution Project
• Men’s Circle and Storytelling

This Retreat Is for You If You’re Looking For:

• More than just rest. You want to reconnect to yourself—not by escaping your life, but by realigning with it.
• Tools you can take home. Breathwork, mindfulness, movement, and time-tested rituals to integrate into your daily rhythm.
• A space to exhale. You crave relief from performance mode and a setting where you don’t have to be “on.”
• Time to work. Time to grow. You don’t want to pause your responsibilities—but you know you need to make space for something deeper.

Let this be your reset—without putting your life on pause.