The Beauty of Simplicity: A Yoga & Conscious Dance Weekend Retreat

Breathe. Move. Pay Attention.

These three simple actions, natural and always available to us, provide potency to our vitality. They are the legs, and wings that take us into the three wolds within us – the physical, the subtle and the mystical.

Join Jovinna on the peaceful landscape of The Horse Shoe Farm to slow down, reclaim the use of your time and mind, and return to that which holds the deepest meaning. Here, you inhabit your body, refine the senses, expand the mind and heart, and rest in the simplicity of being.

During this weekend, you will:

• Explore the healing power of breath and body connection through deep
  meditative yoga.
• Ignite your creativity through conscious dance
• Rekindle an intimate relationship with nature.
• Contemplate on the subtle body through the lens of the chakra system

Let’s harvest and give thanks to the natural flow of life force, harmony and
magic surrounding us during our time together. And to dedicate the fruit of our time to all sentient beings and the well being of our lands.

Note: Jovinna invites you to detox from or minimize the use of all electronics during your time here. Some yoga experience is recommended.

This retreat is eligible for 7 hours of Yoga Alliance Continuing Education credit for Registered Yoga Teachers.

 What to Bring:

• Comfortable clothes to move and stretch in
  
• Sun & shade gear: hat, sunglasses, sunscreen, bug spray, outdoor shoes
  
• Journal and pen for reflection