Lie Down and Listen: Reconnect and Restore

Lie Down and Listen is a blissful Tibetan bowl sound healing and lying down classical concert experience founded by London based pianist and composer Christina McMaster.

For the first time this September, it is coming to North Carolina. During these sessions, you’ll be welcomed into a beautiful resonant space where you’ll lie down on soft mattresses, snuggled up in cushions and blankets. With guided yoga nidra and deep listening techniques, you’ll enter blissfully into relaxed states and feel the music move through your entire being.

“A new frontier in wellness, I’m utterly blissed out” The Financial Times 

The lying down concert experience partners in unique and inspiring heritage spaces in the UK, including at His Majesty The King’s Highgrove Gardens, The Painted Hall at the Old Royal Naval College and the unique Dulwich Picture Gallery. The spaces themselves are as much part of the experience, offering guests a sacred moment to truly dwell and experience a sense of awe. You’ll find the same true in your experience and the surrounding beauty at Horse Shoe Farm.

Sound and Music to uplift the soul, quieten the mind and open the heart

Sound, music and vibrations are at the heart of this experience. 

Over the course of four days and three nights, you’ll be guided through a progressive series of listening experiences, these are:

Day 1: Divine Love – a heart opening session to reconnect with the divine, with music inspired by 12th Century Priestess Hildegard Von Bingen. 

Day 2: Creating space for energy to move in Metamorphosis including Philip Glass’ transformative five movement work for piano. 

Day 3: Bliss – Harnessing your inner connection with music by Bach, Max Richter and Christina’s own compositions.

Sessions guided by Christina are 90mins with time for dwelling in the space afterwards. 

Deep Rest and Sleep 

“I slept better that night than I have in 20 years”

Attendee – Barbara Henderson 

Whether you choose to stay at Horse Shoe Farm on the residential experience or as a day visitor to one or all three Lie Down and Listen sessions, you’ll sleep deeply and feel reconnected to your true self.

The residential options include complementary activities of land dousing and flower essence workshops with access to the beautiful spa. 

Individual Session Passes! Sessions are 90 minutes each.

Thursday, September 10th at 3 PM: Divine Love

Thursday, September 10th at 7:00 PM: Divine Love

Friday, September 11th at 3 PM: Metamorphosis

Friday, September 11th at 7 PM: Metamorphosis

Saturday, September 12th at 3 PM: Bliss

Saturday, September 12th at 7 PM: Bliss