Wellness

This fall, escape to the serene beauty of The Horse Shoe Farm nestled in the Blue Ridge Mountains for a soulful journey into the five Koshas — the layers of being that guide us toward deeper self-awareness and inner harmony. The Experience: Led by Abica, owner and founder of The ST8, this retreat blends dynamic movement […]

Join Candace and Tymi for 3 nights for the Fall Equinox. Expect to be inspired & transformed through yoga (Vinyasa, Yin, Kundalini & our “Vindalini” fusion), sound healing, breath work, sacred cacao, labyrinth walks and a fire ceremony while luxuriating in the offerings on The Horse Shoe Farm. The Basics All of the Yoga, Sound, […]

Our soul’s highest purpose lives within the wisdom of our bodies. Your Embodied Self is a key to accessing that knowledge. Do you wonder how being embodied can support your life? In this three-day embodiment workshop, you will: Feel your own body’s intelligence Release energy blocked inside your body Open your heart beyond what you […]

A luxury retreat for creatives who crave renewal, inspiration, and soulful connection. Nestled in the rolling hills of Appalachia, Sylva Solace is a retreat designed to restore your body, awaken your spirit, and reignite your creative fire. You’ll be cared for in every way—mind, body, and soul—so you return home feeling renewed, resilient, and inspired. […]

Terrie Reeves & Suzanne Bergen invite you to take a trip with them to the farm to experience a fun-filled weekend of yoga, renewal, and community. "Unplug and take a journey of self-discovery with us." Our goal is to create a safe and sacred space for you to learn, to grow, and to be personally […]

In order to truly understand the dance, one must be still. And in order to truly understand stillness, one must dance. – Rumi If you can liberate the body then the heart-mind can follow. In this retreat, will we integrate the stillness of Buddhist mindfulness meditation with the moving meditations of the 5Rhythms®. The Buddha […]

Cut the tether from the frenetic pace of modern life~ Come hOMe to you. Disconnect. Breathe. Reconnect. ​We MUST take time out of our regular daily life to gain space and perspective. To be re-energized and reinvigorated, reminded and realigned with our true nature so that we can re-enter our lives with a freshness that […]

The 5-night Silence of Being silent retreat will provide a supportive space for you to steep in your essential being. This retreat is designed for those who feel called by the still, unchanging silence that is your true nature. Something is calling you to slow down, explore your nature, and simply be. Sitting in silence […]

Winter is the perfect season to slow down and take care of yourself. This February, give yourself a well-deserved break: a chance to pause, breathe, and be renewed. Over four days at The Horse Shoe Farm, recharge with daily wellness workshops centered around breathwork, nourishing farm-to-table meals, a supportive group atmosphere, and the simple pleasure […]

The Dwell Retreat is a deeply restorative experience designed to release fascia tension, recalibrate the nervous system, and bring you back to a sense of wholeness. This retreat is for anyone ready to pause and reset—ideal for caregivers, wellness practitioners, men, athletes, and anyone navigating stress, recovery, or transition. Using the latest fascia research and […]

Our 6-day, 5-night Psychic Mediumship Development & Exploration Retreat offers a sanctuary tailored for individuals at any stage of their psychic journey. With a focus on unlocking psychic potential and spiritual growth, participants will enjoy workshops led by Heidi Jaffe, breath work to release anxiety and stress, yoga, walks in nature, luxurious farm-to-table dining at […]